Adjusting to Retirement: Handling Depression, Stress, and Anxiety
While retiring can be a reward for years of hard work, it can also trigger stress, anxiety, and depression. These tips can help you cope with retirement depression and find new purpose in life.
View ArticleHearing Loss and Mental Health
While often a normal part of aging, hearing impairment can affect your mental well-being. Learn about the causes of hearing loss and tinnitus, and how hearing aids and other treatments can help.
View ArticleMild Cognitive Impairment (MCI): Symptoms, Causes, and Help
The symptoms of MCI can be subtle, and a formal diagnosis can come as a shock. But learning more about the causes, risk factors, and self-help strategies may help ease your fears.
View ArticleElder Scams and Senior Fraud Abuse
Have scammers taken advantage of you or a loved one? Here are ways to cope with the emotional effects of elder fraud abuse and protect yourself from future financial exploitation.
View ArticleAlcohol and Older Adults
Many seniors are drinking more, but alcohol use comes with unique risks as you age. Even if you're drinking to cope with the challenges of aging, there are ways to cut back.
View ArticleMidlife Crisis: Signs, Causes, and Coping Tips
Feeling dissatisfied with your life as you reach middle age? Learn about the signs of a midlife crisis, the causes, and how to find peace in this stressful stage of life.
View ArticleLoneliness and Social Isolation
Feeling lonely? No matter how alone or socially isolated you are, there are ways to connect with others and build strong, satisfying relationships.
View ArticleAgeism and Age Discrimination
Facing discrimination because of your age can affect your mental and physical health, self-esteem, and finances. But there are ways to challenge ageism in both the workplace and in daily life.
View ArticleI Feel Lonely: 8 Easy Ways to Deal with Loneliness
Feeling isolated and alone? This toolkit offers simple ways to cope with loneliness and strengthen your connections—and most of them you can do right now.
View ArticleLegal and Custody Help for Grandparents Raising Grandkids
If you’re a grandparent raising grandchildren, there are many practical issues to consider—including legal, financial, and caregiving support. Learn what help is available for parenting the second time...
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